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Tuesday October 11, 2022
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Drop In
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Session
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
Tuesday October 18, 2022
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Drop In
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Session
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
Tuesday October 25, 2022
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Drop In
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Session
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
Tuesday November 1, 2022
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Drop In
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.
 
5:00 PM - 5:45 PM    Pound Fitness Class - 2022 Fall Session
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.Classes are Tuesday nights at Mason Fieldhouse and classes run 45 minutes and start at 5 PM. Runs in six week sessions.  $10 for a drop classes.  $50 for six classes.